Strong outside, meet compassionate inside
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Online therapy & coaching for Type A High Achievers who on the outside have it all together, but on the inside are crumbling under the weight of Anxiety, Obsessive Compulsive Disorder & Perfectionism.
Coaching & Therapy
Are you caught in a relentless battle with your inner critic? Do the relentless voices of imposter syndrome, paralyzing self-doubt, and the constant tug-of-war between fear and aspiration keep you up at night? You're not alone in this struggle, and I'm here to tell you that there is hope!
Does this sound familiar?
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On the outside you’re:
A high achiever
Successful at what you do
Goal-oriented
Professional
Ambitious with your career or education
Known as a “go-getter”
Productive and organized
A leader
Solution-focused
On the inside you’re:
Overthinking & worrying about everything
A people pleaser
Burnt out
Neglecting your health
Believing you’re an imposter and not worthy of your achievements
A control freak
Struggling to find fulfillment in life
Afraid of being negatively judged by others
Overwhelmed with stress
You’re an anxious high achiever struggling to keep your sh*t together
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You are a successful, smart badass, but you haven’t felt like yourself lately.
You’re tired, overwhelmed, and feeling stuck. You know you’re avoiding things, replaying “what if?” scenarios in your head, but can’t seem to stop. You’re sick of the constant worry and feeling trapped in perfectionism, insecurity, comparison, and unhelpful behaviors.
In the mirror, do you see a powerful, capable person? Or is your reflection marred by self-esteem issues that have held you back for far too long? Are you paralyzed by analysis, always second-guessing yourself and your decisions?
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Picture this: You, standing tall and confident, free from the chains of self-doubt. It's possible, and I'm here to guide you through the transformation you've been yearning for. Imagine what would be possible if you:
Felt confident & capable
Believed in your self-worth
Trusted in yourself & your choices
Were empowered to take decisive action toward becoming your best self
Guess what? All these things (AND MORE) are possible and within your reach. Maybe all you need is a little support and guidance. That’s where I come in!
meet Christina
I understand these struggles because I've been there, and I've helped countless high achievers just like you navigate these turbulent waters. I'm not just a coach/therapist; I'm your ally on the path to self-discovery and empowerment. Learn more about me here.
I offer you a safe and supportive space, free from judgment, where you can explore, heal, and grow. Our journey is about unearthing your unique strengths and values, so you can make choices that resonate with your authentic self. With my guidance, you'll unlock your true potential, allowing you to flourish personally and professionally.
The struggles you're experiencing don't have to define your story any longer. I've walked this path, and I know the way out. Let's embark on this transformative journey together, because you deserve to live a life where anxiety and self-doubt are replaced by unshakable confidence, and your true potential shines brightly. It's time to rewrite your story of success, and I'm here to help you do just that!
LCMHC, LCPC
SPECIALIZING IN
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Coaching
Online coaching for OCD and Type A High Achievers. My worldwide coaching programs and OCD course can give you new hope for your recovery journey!
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OCD
Online OCD therapy using evidence-based methods such as I-CBT, ERP and ACT. Get support for OCD recovery and reclaim control over your life!
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Anxiety
Online anxiety therapy using evidence-based methods such as ACT, I-CBT and ERP. Develop strategies for overcoming your anxiety challenges.
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Trauma
Online trauma therapy using methods such as virtual EMDR therapy and online somatic therapy. Break free from the past and move forward with life!
Ready to talk about it?
Schedule your free discovery call to find out more about how I can help.