Many insurance companies, typically PPOs, offer partial reimbursement for psychotherapy expenses. From an insurance perspective, I'm classified as an out-of-network provider.

It's advisable to clarify the specifics of your policy in advance, including the coverage for out-of-network providers and whether your insurance reimburses for multiple therapy sessions in one day or week.

I'll provid you with a Superbill detailing all therapy services rendered directly.

It's worth noting that the insurance company mandates a diagnosis code as a treatment justification. I suggest contacting the customer service number listed on your insurance card to obtain precise information about your plan.

I'm more than willing to provide additional assistance in navigating this process.

Engaging in a 2-3-day Intensive for OCD using ICBT may facilitate significant progress more effectively than relying solely on weekly 50-minute sessions. During this time we will cover as many of the 12 ICBT modules as we can, more time may be needed.

Durng our initial consultation, we'll determine which format suits you best.

Even though all sessions are provided via telehealth, you do need to be located in the state of NH, ME or FL in order for me to work with you for an intensive.

Before starting intensive therapy, we'll discuss your goals and current challenges. During therapy, we'll use techniques from Inference Based CBT. We'll tailor the process to your needs, addressing past and present issues. After therapy, we'll reflect on your progress and discuss how to integrate what you've learned into your daily life.

For OCD, this process involves understanding symptoms, using techniques, and customizing therapy to address individual challenges. The post-therapy phase focuses on maintaining progress and applying learned strategies in everyday situations.

If you're seeking profound therapeutic changes quickly, an intensive therapy session may be just what you need.

Perhaps you're still grappling with a painful or uncomfortable experience from your past that continues to affect you today.

Maybe you have some time off from work or school and you're interested in dedicating a portion of it to a mental rejuvenation day.

You could be preparing for a significant life event, such as a wedding, relocation, parenthood, or starting a new job or school, and want to ensure you're emotionally equipped.

Alternatively, if you're already attending weekly therapy sessions but feel stuck or on the brink of a breakthrough, an intensive session could complement your ongoing therapy, providing a deeper level of support and exploration.

For individuals with OCD, intensive therapy sessions could be beneficial for addressing deep-seated triggers and patterns of thought and behavior. These sessions could help individuals confront and reframe their interpretations of intrusive thoughts and compulsive behaviors, leading to significant breakthroughs in managing OCD symptoms.

Inference-Based Cognitive Behavioral Therapy (ICBT) is incorporated into these intensive sessions, focusing on identifying and challenging unhelpful cognitive patterns related to OCD. Intensive therapy could provide the opportunity for concentrated work on restructuring beliefs and enhancing coping strategies, particularly for individuals who feel stuck or are seeking rapid progress in managing their OCD symptoms.